Alexandra Viggers 

SOLUTION FOCUSED HYPNOTHERAPY 

Natural Health

A HOLISTIC APPROACH TO WELLBEING CAN GIVE BENEFICIAL RESULTS IN A SAFE AND NATURAL WAY

If your physical health or mental wellbeing is affecting your happiness and ability to live the life you want, then you may find that a natural approach to health will help. Whether you want to improve your overall levels of wellbeing or need help with a particular condition, you can find something here for you. It may be that reflexology or hypnotherapy alone will work well for you or that an integrated mind-body approach with a blend of therapies helps you find the solution you have been looking for.

  When used expertly these therapies can create positive change, balance and harmony in the mind and body in order to optimise health and wellbeing. All the treatments will be adapted to your individual needs, with a highly personalised and holistic approach.  They can be used alongside conventional medical treatment and in combination with nutrition and lifestyle advice to the very best effect, supporting you on your personal journey to greater health and wellbeing.

What's Worrying You?

Reflexology

General Health and Wellbeing; Stress and Anxiety; Low Mood; Sleep; Digestive Disorders; Circulation; Improved Immune Function; Nerve Function; Increased Energy; Fertility; Pre and Post-Natal Support; Hormonal Balance, Peri-Menopause and Menopause; Headaches; Migraines; Back Pain and more. 


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Hypnotherapy

Anxiety and Stress; Depression; Fears and Phobias; Panic attacks; Confidence and Self Esteem; OCD; Sleeping Problems; Pain Management; IBS; Fertility; Hypnobirthing; Menopause; Lifestyle Changes; Motivation;  Weight Loss; Sports performance; Smoking cessation and more.


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Interested in Women's Health?

Find out more:

FERTILITY AND CONCEPTION PLANNING

HYPNOBIRTHING

PREGNANCY REFLEXOLOGY

HORMONAL BALANCE, PERI-MENOPUASE AND MENOPAUSE

STRESS


Feeling stressed? These therapies can help,

find out how.

Find out more about your perfect treatment.

GETTING IN TOUCH IS EASY. CONTACT ME FOR MORE INFORMATION, OR TO BOOK AN APPOINTMENT.

Alexandra Viggers BA(hons), MAR, IIHHT, AoR, DHP, DfSFH, AfSFH

Reflexology, Hypnotherapy and Women's Health 

[email protected]

07964 678124


Reflexology and Hypnotherapy in Old Town, Swindon