Old Town Therapies

REFLEXOLOGY - SOLUTION FOCUSED HYPNOTHERAPY - WOMEN'S HEALTH


All Treatments

EVERY TREATMENT IS BESPOKE AND TAILORED TO YOU. YOU WILL ALSO RECEIVE AFTERCARE ADVICE SO THAT YOU CAN

EXTEND THE BENEFITS AT HOME. 

Reflexology

£40 - 1 hour / £60 - 90 minutes

All reflexology treatments use natural organic products from Neals Yard Remedies and Flying Wild. Gentle pressure is applied to your feet using a variety of reflexology techniques, relaxing and rejuvenating you on a mental and physical level.

Traditional Reflexology

REFLEXOLOGY FOR HEALTH AND WELLNESS

Traditional reflexology can improve general wellbeing and relieve stress. Treatments can also be adapted to support particular health conditions. 

Reflexology for Women's Health

REFLEXOLOGY FOR FERTILITY, MATERNITY, HORMONAL BALANCE AND MENOPAUSE

Expert reflexology treatments that are specially adapted to meet your needs whatever phase of life you are going through.

Holistic and Combined Therapies

MINDFUL REFLEXOLOGY (Reflexology and Hypnotherapy)

This treatment benefits your mind and body. The reflexology is specially adapted to relax and energise your system and is combined with techniques from hypnotherapy, mindfulness and positive psychology to calm your mind. Includes a relaxing hypnotherapy MP3 and practical self-help techniques to use at home.


AROMAFLEX (Reflexology and Aromatherapy)

This combines the power of essential aromatherapy oils and reflexology together. You will receive a full reflexology treatment which is enhanced with a blend of aromatherapy oils chosen for just for you. Your blend is applied throughout and you will be given your blend pot to take home so that you can maximise the benefits of your session.  

Reflexology Packages and Vouchers

VOUCHERS

Reflexology vouchers can be made out for any treatment or amount.


INTRODUCTORY REFLEXOLOGY PACKAGE / GIFT PACKAGE

2 x 1 hour sessions £75

These reflexology sessions include a consultation and a pot of reflexology balm

or a bespoke aromatherapy blend to take home. 


MUM TO BE (Reflexology and Hypnobirthing)

90 minutes £55

A wonderful treat for a mum to be. A full maternity reflexology session combined with hypnobirthing techniques to leave you

feeling relaxed, calm and happy.


MONTHLY MAINTENANCE / TREATMENT PLAN

Book and pay for 3 or more traditional reflexology or women's health treatments to receive a £5 discount per session.

Monthly maintenance treatments and personalised treatment plans can boost your wellbeing and keep you balanced and relaxed and help maintain good health. 

Hypnotherapy

SOLUTION FOCUSED HYPNOTHERAPY INITIAL CONSULTATION

30 - 45 minutes £30

Find out more about hypnotherapy at an initial consultation. You can discuss how you would like help, ask questions and decide whether hypnotherapy is right for you. You will also receive information about how the brain works and how you can start to make positive changes. You will also receive a relaxing a hypnotherapy MP3 to use at home. 


SOLUTION FOCUSED HYPNOTHERAPY

1 hour £60

Solution Focused Hypnotherapy session tailored to you and your individual needs. 

Hypnobirthing

HYPNOBIRTHING

1 hour £60

A course of 4 x 1 hour sessions £200

Hypnobirthing to help you have a calm, relaxed and positive childbirth. These sessions are tailored to your needs and use a combination of techniques to create a bespoke programme for you. Your first session, includes a consultation and hypnotherapy MP3.

Smoking Cessation

HYPNOTHERAPY TO STOP SMOKING - 2 HOURS £180

A single hypnotherapy session to stop smoking. An initial consultation is not needed for this session. 

GETTING IN TOUCH IS EASY. CONTACT ME FOR MORE INFORMATION, OR TO BOOK AN APPOINTMENT.

Alexandra Viggers BA(hons), MAR, IIHHT, AoR, DHP, DfSFH, AfSFH

Reflexology, Hypnotherapy and Women's Health 

[email protected]

07964 678124


Reflexology and Hypnotherapy in Old Town, Swindon