Reflexology

REFLEXOLOGY AIMS TO CREATE BALANCE AND HARMONY IN THE BODY IN ORDER TO OPTIMISTE HEALTH AND WELLBEING.

Reflexology is a natural holistic therapy based on points in the feet that correspond to organs, systems and structures within the body. Treatments encourage your body to work naturally to restore it's own healthy balance on all levels, emotional, physical and spiritual allowing shift and change to occur naturally. It is a safe and gentle therapy that is suitable for every age.

How Can Reflexology Help?

Relax

Reflexology is deeply relaxing, calming your mind and encouraging your body to gently unwind. Treatments stimulate endorphins to help lift your mood and give you a greater sense of wellbeing. It also aids sleep and clients often say that they have had better and deeper sleep following a treatment.

Rebalance

Treatments can help you regain your natural equilibrium, encourage healing and bring your system back into balance. It can reduce pain, stimulate energy and encourage to body to rebalance and heal.

Revitalise

Reflexology helps the body to cleanse, stimulating the lymphatic system, improving circulation and removing toxins and supporting the immune system. It removes blockages and imbalances, improving circulation, promoting healing renewing your energy.

What can reflexology help with?

* STRESS AND ANXIETY

* LOW MOOD

* SLEEP

*DIGESTIVE DISORDERS

* CIRCULATION

* HEADACHES

* IMPROVED IMMUNE SYSTEM

* NERVE FUNCTION

* INCREASED ENERGY

* BACK PAIN

* FERTILITY

* PRE AND POST-NATAL SUPPORT

Would you like to find out more?

REFLEXOLOGY FAQs

Your Therapist

Expert reflexology treatments are very different from a standard treatment. I love this amazing therapy and have been a reflexologist since 2005, so you can have complete peace of mind knowing that you are being treated by an experienced therapist.

I have and IIHHT Diploma in Reflexology and have taken lots of advanced expert reflexology training too, including Advanced Reflexology Skills, Aromaflex and Maternity and Fertility Reflexology, specialising in treatments to support women's health. I am also fully qualified in Holistic Therapies and incorporate these skills and knowledge into my treatments.

I am a full member of the Association of Reflexologists and abide by their code of conduct.

So you can simply relax and enjoy your treatment!

What Clients Say

"I just wanted to thank you again for my reflexology treatment last night. I woke up this morning without backache across my shoulders and can only imagine its a benefit of your treatment as I can't remember the last time I wasn't stiff when I woke up. My mind also feels clearer and I am more relaxed."

"Since seeing Alex for monthly reflexology treatments my PMS symptoms are now under control. Alex has a holistic approach and adapts each treatment to best suit how I feel on the day. Her knowledge, carefully considered treatment approach and her ability to get results has been invaluable – it works! I always feel better after each session."

Alison

" After the first session I really noticed a difference - as well as feeling more relaxed and happy, I noticed my symptoms seemed easier and I didn't feel as unwell. After each session I continued to notice an improvement on that same day, as well as the week after. Now, I am now a much happier Mum-to-be!"

Emily

GETTING IN TOUCH IS EASY. CONTACT ME FOR MORE INFORMATION, OR TO BOOK AN APPOINTMENT.

Find out more about your perfect treatment.

Alexandra Viggers BA(hons), MAR, IIHHT, AoR, DHP, DfSFH, AfSFH

Reflexology, Hypnotherapy and Women's Health

[email protected]

07964 678124

Reflexology and Hypnotherapy in Old Town, Swindon

REFLEXOLOGY - SOLUTION FOCUSED HYPNOTHERAPY - WOMEN'S HEALTH