Old Town Therapies

REFLEXOLOGY - HYONOTHERAPY - WOMENS HEALTH


Hormonal Balance, Peri-menopause and Menopause

ENCOURAGE YOUR BODY TO REGAIN IT'S NATURAL RHYTHM AND FLOW WITH TREATMENTS THAT AIM TO REBALANCE YOUR ENERGY AND WELLBEING

Reflexology

Hormonal imbalances, including menopausal symptoms, respond particularly well to reflexology. Regular treatments can alleviate stress and improve hormonal imbalances helping to regulate your menstrual cycle and combat PMS. At menopause and peri-menopause reflexology can help with any imbalances, improve mood, release tension and aid sleep, helping you to cope better during this transitional time. Bespoke reflexology treatments that incorporate essential aromatherapy oils or positive psychology are especially beneficial for the menopause.

* RELIIEVE STRESS AND ANXIETY

* CALM AND BALANCE YOUR STSTEM

* EASE HEADACHES

* AID SLEEP

* REDUCE MOOD CHANGES

* EASE HOT FLUSHES AND NIGHT SWEATS

* INCREASE ENERGY

Hypnotherapy

Hypnotherapy for the menopause aims to help you feel like yourself again. Every woman's menopause is experience is unique and your sessions will be tailored to needs whether that is to help you feel calm and more balanced, develop a more positive mindset or minimise the effect of physical challenges such as hot flushes.

* REDUCE STRESS, RELAX AND FEEL CALM

* MINIMISE THE EFFECT OF HOT FLUSHES AND OTHER SYMPTOMS

* HELP YOU ENSURE THIS IS A POSITIVE PHASE IN

YOUR LIFE

* IMPROVE YOUR MOOD

* INCREASE YOUR SELF ESTEEM AND CONFIDENCE

* HELP YOU MAKE LIFESTYLE CHANGES THAT POSITIVELY IMPACT ON YOUR HORMONES

What Client Say

I'm usually a positive active person, however, as the menopause started to kick in during my late 40's I gradually started to realise that I wasn't in control of myself and my life as I usually am and at times inexplicably emotional or stressed and feeling like I couldn't cope. So I started a course of weekly treatments with Alex to help balance my hormones. The effect was subtle and very natural but it made a huge difference in what I can only describe as feeling balanced again. Thanks Alex.


Emma, Old Town

Since seeing Alex for monthly reflexology treatments my PMS symptoms are now under control and it’s a great relief not to dread my monthly menstrual cycle. Alex has a holistic approach and adapts each treatment to best suit how I feel on the day. Her knowledge, carefully considered treatment approach and her ability to get results has been invaluable – it works! I always feel better after each session. Thank you for caring as you do."


Alison, Swindon

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