Old Town Therapies

REFLEXOLOGY - HYPNOTHERAPY - NATURAL HEALTH

Reflexology for Pregnancy

PREGNANCY AND EARLY MORTHERHOOD IS A SPECIAL TIME WHEN IT IS VITAL TO

NURTURE YOURSELF AND YOUR BABY NATURALLY

Maternity reflexology and hypnobirthing can help you with your physical and mental wellbeing throughout your pregnancy and labour. Every pregnancy is different, all sessions are personalised for ​you whether you choose reflexology, hypnobirthing, or a combination of both.

How Can Reflexology Help?

Maternity reflexology aims to help your body to be healthy and as comfortable as possible throughout pregnancy and many midwives recommend reflexology. Reflexology can support you throughout your pregnancy and also provide an opportunity for you to have time away from your busy life to rest and recharge and focus on yourself and your growing baby.


Ease Discomfort

Aches and pains are common in pregnancy as your growing baby puts pressure on your spine and pelvis. Reflexology can help to ease this discomfort so that you can feel better and enjoy your pregnancy.


Support Your Body

Your body is going through huge changes as it adapts to and nurtures your growing baby. Reflexology can support you through this time, benefiting your body systems, encouraging balance and relieving those pregnancy niggles.


Nurture You and Your Baby

Your treatment is a time just for you to rest and relax, calm your mind and ease any worries. A relaxed mum means a happy baby! This relaxation also aids sleep, helping you to sleep more easily and deeply so that you feel more refreshed and energised afterwards. 

What can reflexology help with?

*ENCOURAGE A HEALTHY PREGNANCY

* REVITALISE AND ENERGISE

* TIME TO NURTURE YOURSELF AND BABY

* REDUCE ANXIETY

* HELP YOUR BODY PREPARE FOR LABOUR

* HASTEN AFTER BIRTH RECOVERY

* FLUID RETENTION

* BACK PAIN

* HEARTBURN

* MORNING SICKNESS

* DIGESTIVE DISORDERS


Reflexology can support you throughout your pregnancy:

FIRST TRIMESTER

Treatments help you relax and de-stress, helping to ease anxiety and offer support.


SECOND AND THIRD TRIMESTER

For general well being, time for you and help with those pregnancy niggles.


PREPARATION FOR LABOUR

Reflexology can support your body to help you get in optimum condition for labour.

Your Therapist

Maternity reflexology is an area of specialism for me. As well as my reflexology diploma I have extra training in maternity reflexology and am always learning more to keep up with the latest knowledge and techniques. I have lots of experience in this area too. Reflexology for pregnancy is a wonderful treatment to receive and a joy to do. I love meeting mums-to-be and helping them in their maternity journey.

Maternity Reflexology Treatments and Packages 

MATERNITY REFLEXOLOGY

1 hour £40 / 4 x 1 hour £145

Expert maternity reflexology treatment adapted for your needs, using a natural pregnancy blend reflexology balm. 

MUM TO BE (Reflexology and Hypnobirthing)

90 minutes £60 / 4 x 90 minutes £215

A wonderful treat for a mum to be. A full maternity reflexology session combined with hypnobirthing techniques to leave you

feeling relaxed, calm and happy.

Interested in Hypnobirthing? For a calm and relaxed childbirth, find out more.

GETTING IN TOUCH IS EASY. CONTACT ME FOR MORE INFORMATION, OR TO BOOK AN APPOINTMENT.

Alexandra Viggers BA(hons), MAR, IIHHT, AoR, DHP, DfSFH, AfSFH

Reflexology, Hypnotherapy and Women's Health 

[email protected]

07964 678124


Reflexology and Hypnotherapy in Old Town, Swindon