Old Town Therapies

REFLEXOLOGY - SOLUTION FOCUSED HYPNOTHERAPY - WOMEN'S HEALTH


Confidence and Self Esteem

INCREASE YOUR CONFIDENCE AND SELF ESTEEM SO THAT YOU CAN MAKE POSITIVE CHANGES TO

ANY ASPECT OF YOUR LIFE YOU CHOOSE 

Lack of confidence or low self esteem can hold you back in many areas of your life, limiting the things that you do and affecting how you interact with others. It may prevent you from applying for a promotion at work, starting a new relationship or making other changes to your life. Or it may be focused on a particular task such as public speaking.


Hypnotherapy can help you to challenge your negative messages and increase your confidence and self esteem so that you can make positive changes to any aspect of your life you choose.

How Hypnotherapy Can Help

* INCREASE YOUR SELF ESTEEM

* INCREASE YOUR CONFIDENCE

* CHALLENGE YOUR NEGATIVE BELIEFS

* ACHIEVE YOUR GOALS

* FEEL CALMER, MORE RELAXED AND IN CONTROL

IN ANY SITUATION

* MOVE FORWARD WITH YOUR LIFE

What Clients Say

"Hypnotherapy with Alex has helped me change my life around. Now I'm able to apply myself to most situations without worrying about anything. Using hypnotherapy has changed my outlook on life and thought process. I'm a much happier person."


Carl

" Thanks to the hypnotherapy sessions with you (Alex) I am more positive, feeling motivated and actually hitting the gym twice a week. My weight is starting to drop off and I’m feeling more confident. Your calm, professional, non-judgmental approach was exactly what I needed. It really helped that you carefully explained the science behind the approach so that I could understand my actions and recognise why I was reacting in certain ways. Finally so much of what I’d been going through made sense! Thank you!" 


Marie 



GETTING IN TOUCH IS EASY. CONTACT ME FOR MORE INFORMATION, OR TO BOOK AN APPOINTMENT.

Find out more about your perfect treatment.

Alexandra Viggers BA(hons), MAR, IIHHT, AoR, DHP, DfSFH, AfSFH

Reflexology, Hypnotherapy and Women's Health 

[email protected]

07964 678124


Reflexology and Hypnotherapy in Old Town, Swindon